FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARCONA ALMONDSWALNUTS HALVES & PIECES
Calories667667
Protein0.0 g16.7 g
Total fat56.7 g66.7 g
Saturated fat50.0 g6.7 g
Carbohydrate16.7 g13.3 g
Fiber10.0 g6.7 g
Sugars6.7 g3.3 g
Sodium367 mg0 mg
Potassium467 mg433 mg
Calcium200 mg67 mg
Iron5 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.