FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARCONA ALMONDS ROASTED & SALTEDPEPPERMINT ALMONDS
Calories579579
Protein21.1 g10.5 g
Total fat52.6 g42.1 g
Saturated fat4.0 g18.4 g
Carbohydrate21.1 g44.7 g
Fiber13.2 g5.3 g
Sugars5.3 g39.5 g
Sodium197 mg66 mg
Potassium
Calcium263 mg158 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.