FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARDONA, DRIED MOREL MUSHROOMSBABY LIMAS
Calories300300
Protein10.0 g18.0 g
Total fat0.0 g1.3 g
Saturated fat0.0 g0.8 g
Carbohydrate80.0 g66.0 g
Fiber10.0 g14.0 g
Sugars0.0 g2.0 g
Sodium0 mg20 mg
Potassium1440 mg
Calcium0 mg40 mg
Iron0 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.