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Per 100 gMargarine Spread, 40-49% fat, tubSalad dressing, poppyseed, creamy
Calories401399
Protein0.3 g0.9 g
Total fat44.5 g33.3 g
Saturated fat11.1 g6.1 g
Carbohydrate0.0 g23.7 g
Fiber0.0 g0.3 g
Sugars—23.4 g
Sodium716 mg933 mg
Potassium17 mg61 mg
Calcium2 mg59 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.