Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARGHERITA WITH CAULIFLOWER CRUST PIZZABOLD ORGANICS, DELUXE PIZZA

Calories189189

Protein7.0 g3.8 g

Total fat7.7 g9.8 g

Saturated fat3.5 g1.9 g

Carbohydrate23.1 g22.7 g

Fiber2.8 g3.0 g

Sugars2.1 g1.5 g

Sodium441 mg379 mg

Potassium231 mg—

Calcium168 mg30 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.