Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARIA COOKIES, MARIA COOKIESVALENTINE COOKIE KIT

Calories444444

Protein7.4 g5.6 g

Total fat9.3 g12.5 g

Saturated fat5.6 g6.9 g

Carbohydrate81.5 g75.0 g

Fiber0.9 g2.8 g

Sugars25.9 g38.9 g

Sodium315 mg236 mg

Potassium—67 mg

Calcium0 mg14 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.