Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARILYN'S, ARTISAN FLATBREAD CRACKERSPLAIN TRADITIONAL INDIAN CRACKERS

Calories267267

Protein6.7 g23.3 g

Total fat6.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate50.0 g46.7 g

Fiber3.3 g10.0 g

Sugars3.3 g0.0 g

Sodium400 mg2400 mg

Potassium——

Calcium67 mg2333 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.