FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARINARA FRESH SPINACH COOKING SAUCEORIGINAL PASTA SAUCE
Calories3131
Protein0.9 g0.8 g
Total fat1.3 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate4.4 g7.0 g
Fiber0.9 g2.3 g
Sugars2.6 g3.9 g
Sodium186 mg375 mg
Potassium211 mg
Calcium0 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.