Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARINARA SAUCECLASSIC STYLE PASTA SAUCE, FOUR CHEESE

Calories4040

Protein0.9 g1.6 g

Total fat0.9 g0.8 g

Saturated fat0.0 g0.0 g

Carbohydrate6.3 g7.9 g

Fiber1.8 g1.6 g

Sugars4.5 g4.8 g

Sodium393 mg381 mg

Potassium—222 mg

Calcium36 mg16 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.