Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARINATED HERRING IN SOUR CREAMSMOKED WILD KETA SALMON

Calories214214

Protein7.1 g26.8 g

Total fat14.3 g10.7 g

Saturated fat4.5 g1.8 g

Carbohydrate14.3 g0.0 g

Fiber0.0 g0.0 g

Sugars7.1 g1.8 g

Sodium411 mg714 mg

Potassium——

Calcium71 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.