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Per 100 gMARINATED JACKFRUITPOSEIDON WRAP HALF
Calories154155
Protein3.2 g4.9 g
Total fat10.6 g4.2 g
Saturated fat1.9 g0.7 g
Carbohydrate12.2 g24.6 g
Fiber3.2 g1.4 g
Sugars1.9 g3.5 g
Sodium170 mg528 mg
Potassium—49 mg
Calcium48 mg42 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.