FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARINATED JACKFRUITPOSEIDON WRAP HALF
Calories154155
Protein3.2 g4.9 g
Total fat10.6 g4.2 g
Saturated fat1.9 g0.7 g
Carbohydrate12.2 g24.6 g
Fiber3.2 g1.4 g
Sugars1.9 g3.5 g
Sodium170 mg528 mg
Potassium49 mg
Calcium48 mg42 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.