FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARKETPLACE CHILE LIME CHICKENBEEF PEPPER STEAK
Calories100100
Protein6.8 g5.5 g
Total fat0.8 g1.7 g
Saturated fat0.2 g0.5 g
Carbohydrate16.3 g15.5 g
Fiber0.8 g0.7 g
Sugars3.2 g3.4 g
Sodium227 mg268 mg
Potassium251 mg172 mg
Calcium8 mg14 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.