Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARLOW CRANBERRY FITNESS MIX, 4 OZALMOND TRIO, CHOCOLATE

Calories518518

Protein17.9 g7.1 g

Total fat35.7 g33.9 g

Saturated fat3.6 g16.1 g

Carbohydrate42.9 g57.1 g

Fiber7.1 g5.4 g

Sugars25.0 g48.2 g

Sodium71 mg27 mg

Potassium——

Calcium71 mg107 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.