FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARSHMALLOW CEREAL BARSCAKE
Calories409409
Protein4.5 g2.8 g
Total fat11.4 g22.1 g
Saturated fat9.1 g8.3 g
Carbohydrate77.3 g49.7 g
Fiber0.0 g1.1 g
Sugars45.5 g26.0 g
Sodium295 mg110 mg
Potassium91 mg39 mg
Calcium0 mg83 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.