FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMARSHMALLOW RICE TREATSPUMPKIN PIE, PUMPKIN
Calories409409
Protein2.3 g4.5 g
Total fat9.1 g11.4 g
Saturated fat0.0 g4.5 g
Carbohydrate75.0 g72.7 g
Fiber0.0 g0.0 g
Sugars34.1 g36.4 g
Sodium284 mg432 mg
Potassium91 mg
Calcium0 mg0 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.