Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARYLAND STYLE CRAB CAKE MINISORGANIC SOURDOUGH ROLLS

Calories259259

Protein11.8 g9.4 g

Total fat20.0 g0.6 g

Saturated fat3.5 g0.0 g

Carbohydrate9.4 g54.1 g

Fiber0.0 g2.4 g

Sugars0.0 g1.2 g

Sodium447 mg518 mg

Potassium120 mg—

Calcium60 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.