Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMARYLAND STYLE CRAB CAKESSEAFOOD DIP

Calories175175

Protein12.3 g5.3 g

Total fat8.8 g12.3 g

Saturated fat1.8 g6.1 g

Carbohydrate8.8 g10.5 g

Fiber1.8 g0.0 g

Sugars1.8 g1.8 g

Sodium632 mg439 mg

Potassium——

Calcium70 mg140 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.