Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMARZETTI, GARLIC & ONION CROUTONSWHOLE WHEAT CHALLAH ROLLS
Calories357357
Protein14.3 g7.1 g
Total fat0.0 g14.3 g
Saturated fat0.0 g3.6 g
Carbohydrate71.4 g46.4 g
Fiber0.0 g3.6 g
Sugars0.0 g10.7 g
Sodium1286 mg857 mg
Potassium——
Calcium0 mg71 mg
Iron0 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.