FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMASHED POTATO FRIES FOR KIDSTATER BITES
Calories191190
Protein2.9 g2.4 g
Total fat6.6 g9.5 g
Saturated fat0.7 g2.4 g
Carbohydrate29.4 g23.8 g
Fiber2.9 g2.4 g
Sugars1.2 g
Sodium265 mg393 mg
Potassium368 mg488 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.