FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMATZO BALL SOUPCHICKEN & RICE MEDLEY SOUP
Calories9898
Protein5.7 g4.5 g
Total fat4.4 g4.9 g
Saturated fat0.9 g2.9 g
Carbohydrate7.9 g9.0 g
Fiber0.9 g0.4 g
Sugars1.3 g1.2 g
Sodium315 mg404 mg
Potassium
Calcium44 mg16 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.