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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMATZO BALL SOUPORGANIC BUTTERNUT SQUASH CREAMY SOUP
Calories5050
Protein1.2 g0.8 g
Total fat2.1 g1.0 g
Saturated fat0.6 g0.1 g
Carbohydrate6.2 g9.6 g
Fiber0.0 g1.2 g
Sugars0.8 g2.9 g
Sodium405 mg179 mg
Potassium179 mg
Calcium8 mg25 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.