Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMATZO BALL SOUPCHICKEN PHO NOODLE BOWL

Calories5454

Protein1.6 g2.4 g

Total fat2.5 g0.0 g

Saturated fat0.6 g0.0 g

Carbohydrate7.0 g10.7 g

Fiber0.0 g0.2 g

Sugars0.8 g0.5 g

Sodium264 mg105 mg

Potassium—44 mg

Calcium8 mg3 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.