FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMATZO BALL SOUP, MATZO BALLBEEF & VEGETABLE SOUP
Calories6666
Protein1.8 g3.1 g
Total fat4.0 g2.6 g
Saturated fat0.4 g0.9 g
Carbohydrate6.6 g7.5 g
Fiber0.4 g0.9 g
Sugars0.9 g2.2 g
Sodium225 mg251 mg
Potassium48 mg
Calcium13 mg9 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.