Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAYO COBA BEANSBLACKEYE PEAS

Calories340340

Protein14.0 g23.4 g

Total fat3.0 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate68.0 g59.6 g

Fiber16.0 g10.6 g

Sugars0.0 g6.4 g

Sodium40 mg21 mg

Potassium——

Calcium300 mg128 mg

Iron4 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.