Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMAZAFATI DATESPEACHES

Calories285285

Protein2.0 g0.0 g

Total fat0.5 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.0 g65.0 g

Fiber7.0 g7.5 g

Sugars65.0 g40.0 g

Sodium0 mg5 mg

Potassium696 mg—

Calcium64 mg25 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.