Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMcDONALD'S, Sausage Biscuit with EggMcDONALD'S, Sausage McGRIDDLES

Calories311312

Protein11.3 g8.4 g

Total fat22.3 g17.8 g

Saturated fat8.6 g5.4 g

Carbohydrate19.3 g31.3 g

Fiber0.8 g1.0 g

Sugars1.4 g11.2 g

Sodium664 mg737 mg

Potassium165 mg145 mg

Calcium58 mg63 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.