Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMeal Kit Pepperoni StickMeal Kit RRP Hummus

Calories205205

Protein6.3 g4.1 g

Total fat8.2 g9.5 g

Saturated fat4.2 g0.9 g

Carbohydrate27.6 g27.4 g

Fiber1.7 g3.4 g

Sugars18.0 g15.8 g

Sodium408 mg211 mg

Potassium207 mg273 mg

Calcium86 mg36 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.