Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEAL REPLACEMENT SHAKEORIGINAL MEAL REPLACEMENT SHAKE

Calories5555

Protein6.2 g3.1 g

Total fat2.8 g1.5 g

Saturated fat0.5 g0.3 g

Carbohydrate1.2 g7.7 g

Fiber0.6 g1.5 g

Sugars0.6 g5.8 g

Sodium80 mg49 mg

Potassium185 mg237 mg

Calcium123 mg154 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.