Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEAL REPLACEMENT SHAKE, COFFEEMEAL REPLACEMENT SHAKE, CHOCOLATE

Calories9295

Protein4.9 g5.5 g

Total fat2.5 g2.8 g

Saturated fat0.3 g0.3 g

Carbohydrate13.2 g13.2 g

Fiber1.5 g1.5 g

Sugars5.5 g5.5 g

Sodium37 mg37 mg

Potassium49 mg58 mg

Calcium108 mg108 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.