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Per 100 gMEAL REPLACEMENT SHAKESORIGINAL MEAL REPLACEMENT SHAKE
Calories5555
Protein6.2 g3.1 g
Total fat2.8 g1.5 g
Saturated fat0.5 g0.3 g
Carbohydrate1.9 g7.7 g
Fiber1.5 g1.5 g
Sugars0.3 g5.8 g
Sodium55 mg49 mg
Potassium215 mg237 mg
Calcium123 mg154 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.