Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEAT FLAVORED SAUCE, MEATMIXED DRIED VEGETABLES

Calories4840

Protein0.8 g2.0 g

Total fat1.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.0 g8.0 g

Fiber1.6 g2.0 g

Sugars4.8 g3.2 g

Sodium600 mg0 mg

Potassium240 mg0 mg

Calcium16 mg20 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.