Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEAT LASAGNA, MEATVEGETABLE LASAGNA

Calories175175

Protein10.0 g7.1 g

Total fat10.0 g7.1 g

Saturated fat5.5 g4.1 g

Carbohydrate12.0 g17.1 g

Fiber1.5 g2.9 g

Sugars4.0 g2.9 g

Sodium450 mg536 mg

Potassium228 mg—

Calcium156 mg114 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.