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Per 100 gMEAT PASTA SAUCE, MEATMUSHROOM PASTA SAUCE, MUSHROOM
Calories5656
Protein1.6 g1.6 g
Total fat1.2 g2.0 g
Saturated fat0.0 g0.0 g
Carbohydrate11.2 g8.0 g
Fiber2.4 g1.6 g
Sugars7.2 g4.8 g
Sodium360 mg368 mg
Potassium280 mg288 mg
Calcium16 mg16 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.