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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMEAT RAVIOLIGOAT CHEESE & BASIL RAVIOLI
Calories254254
Protein12.2 g11.9 g
Total fat7.5 g6.8 g
Saturated fat3.3 g3.8 g
Carbohydrate34.8 g35.6 g
Fiber2.8 g0.0 g
Sugars5.6 g0.0 g
Sodium414 mg373 mg
Potassium0 mg—
Calcium75 mg127 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.