Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEAT SAUCETIKKA MASALA SIMMER SAUCE, TIKKA MASALA

Calories9696

Protein4.8 g1.6 g

Total fat5.6 g5.6 g

Saturated fat2.0 g3.6 g

Carbohydrate5.6 g11.2 g

Fiber0.8 g1.6 g

Sugars3.2 g7.2 g

Sodium368 mg472 mg

Potassium—336 mg

Calcium16 mg32 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.