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Per 100 gMEAT SAUCE, MEATMUSHROOM PASTA SAUCE, MUSHROOM
Calories5656
Protein2.4 g1.6 g
Total fat1.2 g2.0 g
Saturated fat0.0 g0.0 g
Carbohydrate10.4 g8.0 g
Fiber2.4 g1.6 g
Sugars5.6 g4.8 g
Sodium384 mg368 mg
Potassium328 mg288 mg
Calcium16 mg16 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.