Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATBALL, TURKEYTURKEY DINNER SIZE MEATBALLS

Calories188188

Protein18.8 g14.1 g

Total fat10.6 g11.8 g

Saturated fat3.5 g2.9 g

Carbohydrate4.7 g8.2 g

Fiber3.5 g1.2 g

Sugars1.2 g2.4 g

Sodium576 mg800 mg

Potassium——

Calcium94 mg94 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.