Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATBALLSBELL & EVANS, ORGANIC, BREADED CHICKEN BREAST NUGGETS

Calories179179

Protein14.3 g17.0 g

Total fat8.9 g6.3 g

Saturated fat3.6 g1.3 g

Carbohydrate12.5 g13.4 g

Fiber1.8 g1.8 g

Sugars3.6 g0.0 g

Sodium607 mg196 mg

Potassium268 mg402 mg

Calcium89 mg18 mg

Iron4 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.