Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATBALLS, TURKEYITALIAN STYLE CHICKEN & BEEF MEATBALLS, ITALIAN STYLE

Calories200200

Protein17.6 g12.9 g

Total fat10.6 g12.9 g

Saturated fat2.9 g4.7 g

Carbohydrate8.2 g7.1 g

Fiber2.4 g0.3 g

Sugars1.2 g1.2 g

Sodium553 mg541 mg

Potassium418 mg236 mg

Calcium65 mg102 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.