Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATLESS MEATBALLSMEATLESS ITALIAN SAUSAGE

Calories165165

Protein11.8 g12.9 g

Total fat4.7 g9.4 g

Saturated fat0.0 g1.8 g

Carbohydrate21.2 g8.2 g

Fiber4.7 g1.2 g

Sugars2.4 g1.2 g

Sodium412 mg1000 mg

Potassium—29 mg

Calcium47 mg71 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.