Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATLESS PATTIESPLANT-BASED GROUND

Calories230230

Protein18.6 g17.7 g

Total fat15.0 g14.2 g

Saturated fat5.3 g3.5 g

Carbohydrate4.4 g12.4 g

Fiber0.9 g6.2 g

Sugars0.9 g0.9 g

Sodium345 mg354 mg

Potassium88 mg575 mg

Calcium150 mg159 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.