Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMEATLESS VEGAN JERKY SEITAN, THAI PEANUTSHIBISCUS

Calories264264

Protein35.7 g3.6 g

Total fat7.1 g0.0 g

Saturated fat3.6 g0.0 g

Carbohydrate28.6 g82.1 g

Fiber3.6 g1.8 g

Sugars14.3 g82.1 g

Sodium1261 mg39 mg

Potassium——

Calcium71 mg107 mg

Iron4 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.