Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEATLOAF MEAL, MEATLOAFPORK KARTINAS

Calories155155

Protein7.6 g9.5 g

Total fat8.3 g7.0 g

Saturated fat3.8 g1.8 g

Carbohydrate12.0 g12.5 g

Fiber1.0 g0.5 g

Sugars1.0 g1.5 g

Sodium17 mg410 mg

Potassium72 mg—

Calcium7 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.