Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDITERRANEAN MEDLEYDITALINI

Calories356356

Protein15.6 g11.8 g

Total fat2.2 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate66.7 g72.7 g

Fiber4.4 g2.9 g

Sugars4.4 g3.1 g

Sodium1133 mg0 mg

Potassium229 mg—

Calcium60 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.