Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDITERRANEAN PLANT-BASED BURGERCHICKEN PATTIES, CHICKEN

Calories254254

Protein21.1 g11.3 g

Total fat14.1 g16.9 g

Saturated fat1.4 g4.2 g

Carbohydrate11.3 g14.1 g

Fiber2.8 g1.4 g

Sugars4.2 g0.0 g

Sodium451 mg690 mg

Potassium563 mg225 mg

Calcium113 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.