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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDITERRANEAN SEA BASS16/20 OZ SNAPPER FILLET
Calories9797
Protein18.6 g20.4 g
Total fat2.2 g1.3 g
Saturated fat0.4 g0.0 g
Carbohydrate0.0 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium66 mg62 mg
Potassium254 mg416 mg
Calcium27 mg46 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.