FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDITERRANEAN SUN DRIED DICED TOMATOESORIGINAL CREAM CHEESE SPREAD
Calories257258
Protein14.3 g6.5 g
Total fat3.6 g22.6 g
Saturated fat0.0 g14.5 g
Carbohydrate57.1 g6.5 g
Fiber10.7 g0.0 g
Sugars39.3 g3.2 g
Sodium964 mg403 mg
Potassium3429 mg0 mg
Calcium107 mg129 mg
Iron7 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.