Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM COOKED ROAST BEEFMEATLESS BEEF STRIPS

Calories107107

Protein19.6 g14.7 g

Total fat1.8 g3.3 g

Saturated fat0.9 g0.7 g

Carbohydrate1.8 g0.0 g

Fiber0.0 g8.0 g

Sugars1.8 g1.3 g

Sodium625 mg360 mg

Potassium——

Calcium36 mg40 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.