Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM GOURMET EGG NOODLESREAMES, HOMESTYLE EGG NOODLES

Calories281283

Protein10.5 g10.0 g

Total fat2.6 g3.3 g

Saturated fat0.0 g1.7 g

Carbohydrate52.6 g53.3 g

Fiber3.5 g1.7 g

Sugars1.8 g1.7 g

Sodium0 mg17 mg

Potassium142 mg—

Calcium23 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.