Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMEDIUM QUESO BLANCO DIP, MEDIUMSPICY! CAJUN BEAN DIP

Calories129129

Protein3.2 g6.5 g

Total fat8.1 g3.2 g

Saturated fat3.2 g0.0 g

Carbohydrate9.7 g16.1 g

Fiber0.0 g3.2 g

Sugars3.2 g0.0 g

Sodium774 mg484 mg

Potassium65 mg371 mg

Calcium97 mg32 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.